HEALTH
Body positivity is evident to anyone who has spent time on Instagram recently. You’ve seen the hashtags and postings. Perhaps you’ve seen the before-and-after photographs as well. The ones where the before picture shows a slender woman in exercise gear or a bikini and the after photo shows the same thin woman slumped over with a visible belly.
Maybe you’ve seen photographs with the hashtag #BodyPostivity and wondered, “Is this what body positivism is? Is it intended for me? Or them?” In reality, the answer is a little more complex. According to qualified personal trainers and fitness professionals, the most important thing to remember is that body positivity is not the same as good body image.
In other words, body positivity emphasizes the importance of underrepresented bodies and advocates that all bodies are amazing. Having a positive body image is often misunderstood as being body positive.
Oatmeal is popular across the whole world. Do you seek proof? Oats have been consumed…
June 10, 2022 | 5 Minutes to Read
Hypertension, often known as high blood pressure, affects one-third of all adults in The United…
March 14, 2022 | 5 Minutes to Read
The health benefits of tomatoes are self-explanatory. The red fruit/vegetable is a gastronomic ingredient used…
March 9, 2022 | 4 Minutes to Read
Adolescence is a transitional period between childhood and adulthood. Today, there are an estimated 1.2…
February 15, 2022 | 4 Minutes to Read
Are you having trouble sleeping? While it's entirely natural to have a terrible night now…
January 25, 2022 | 5 Minutes to Read
There are people with two kinds of sleeping habits in this world: early birds and…
January 14, 2022 | 4 Minutes to Read
Do you suffer from frequent headaches? It might be a tension, cluster, sinus, rebound headache–or…
January 13, 2022 | 5 Minutes to Read
Millions of Americans can now get the COVID vaccine, and the health officials have authorized…
November 11, 2021 | 5 Minutes to Read
COVID-19 has caused a lot of harm and suffering to the entire world. It has…
November 4, 2021 | 5 Minutes to Read
Seasonal allergies can be a nightmare for many. And then others suffer allergies from certain…
October 19, 2021 | 4 Minutes to Read