When you have a positive body image, you like how you look. Possessing a good body image does not imply body positivity. Body neutrality helps focus on what your body can do now rather than what needs fixing.
“What is body neutrality?” Body neutrality is the concept that you can survive without worrying too much about your appearance in either a good or negative light. You can live and be respected without considering your physical appearance.
Alternatively, feeling fantastic about it one day and not so wonderful the next. Are you unsure if it’s right for you? Here are the perspectives of wellness professionals on why body neutrality might be beneficial.