MENTAL HEALTH
The stress level in today’s culture is higher than ever. Our situations are more demanding than our parents’ because we have a lot more on our plates daily. Still, many live highly stressful lifestyles due to domestic troubles or work-related stress, and this strain can lead to premature death.
Do you find yourself continuously on edge or unsure of how you’ll get things done regularly while being calm? If not, you’re not alone. According to research, 33% of Americans admit they live in severely stressful situations.