Owing to the pandemic, mental health is a trending topic again. Fortunately enough, it is gaining the recognition it deserves. None of us had fathomed the magnitude of damage a sole pandemic could inflict on our physical and emotional health and our mental health.
Apart from the most obvious problems imposed by the disease, the impact on mental health has perhaps been the most profound especially owing to how most individuals shun this topic. More so, survivors of the vicious disease may not even realize the damage being done, resulting in chronic mental health issues.