LIFESTYLE FOOD
Best Snacks For Weight Loss
Chickpeas
Chickpeas are suitable for consumption as they are loaded with fiber and good for losing weight. It is the best food for losing weight, improving digestion, and reducing disease risk. People should not eat raw chickpeas or other raw legumes because they contain toxins and substances that are not easily digested. However, cooked Chickpeas is high in protein and makes an excellent replacement in many vegetarian and vegan dishes. Chickpeas are grown in more than 50 countries. India is the largest producer of Chickpeas than any other country globally.
