LIFESTYLE FOOD
Best Snacks For Weight Loss
Grapefruit
Grapefruit itself contains a range of essential vitamins and minerals. They are low in calories, and rich in nutrients, including Vitamin A & C. Grapefruit, works well for weight loss, asthma, high cholesterol, and cancer.
You can consume it as juice or as pulp. Grapefruits are produced best on sandy and comparatively fertile soils. Buying grapefruit is best in winter as it gets ripened at that time and they are fresh. Taking grapefruit slices as a salad for lunch or dinner would be the best option, or consume it as a starter.
