SELF CARE
We are all unique human beings who deal with a multitude of different situations daily. As a result, you may neglect to pay attention to your inner-self and how your words and expressions affect not only you but others too.
When self-aware, you may find aspects of yourself that need improvement. You will also notice your existing characteristics and how they affect people around you. Personal qualities, values, morals, beliefs, habits, and emotional and psychological needs are critical aspects of self-awareness.
Self-awareness can assist you in better navigating the world by pulling toward great experiences and rewards. At the same time, avoiding those that can be detrimental and cause you too much stress. When put differently, self-awareness will assist you in analyzing how you respond and feel about situations, enabling you to make better life decisions.