SELF CARE
How To Make Self-Care A Priority As Lockdown Eases
Talk To Friends Who Can Help
Many people find it beneficial to seek support from someone they are comfortable with and talk about their feelings, mainly because others may be experiencing similar sentiments and issues.
Have Some Fun
You could also try to participate in things you typically enjoy or find worthwhile. Especially those you couldn’t do during the lockdown, anything that makes you smile and relax, even if you have conflicting opinions about doing it now.
