How To Make Self-Care A Priority As Lockdown Eases

Mixed Feelings

People are afraid of change. And the lockdowns have endured long enough for individuals to become content with and adapt to their daily lockdown activities – even those parts they don’t enjoy. It takes work to develop a new daily routine because it demands us to overcome our habits and lethargy.

Moreover, certain characteristics of lockdown might have been helpful to some people, such as not having to commute to work, spending time with close family or friends, and having more freedom in work hours. People may forget about these beautiful elements after the lockdown is over.

Home has inevitably become linked with protection and control throughout lockdown, so restarting life in public appears frightening.