HEALTH
Yes, you can build muscle with conventional weightlifting. You can gain muscles equally from bodyweight exercises which are done at home. You can purchase dumbbells at any fitness store which come in a variety of weights. This equipment is very portable and will help you build muscles in the home.
A study was performed to compare bench pressure exercises and push-ups when there are no weights at home. In other words, a muscle can be developed if you make sufficient use of it in your workout, regardless of whether external weights are involved. This means that you can build muscle with common home workouts such as push-ups and squats, but general questions about how many repetitions you can do.
For example, a 40-repeat push-up routine will be much more effective than if you only had 1 or 2 repetitions of the same exercise.